BE IN THE LOOP
What's up at JHI?
A big thank you!!! to all JHI Get Fit! (JHI) participants as well as group members for the support and for continuing the Journey with JHI since its inception in October 2020
Testimonial from JHI Participant
I would like to say following: To live healthy and happy life exercise must be part of your routine, is an universal known fact. However, it is one of the most difficult to satisfy. I personally have tried few things before like gym membership, following TV shows or videos. I found it very difficult to keep these things in routine and my motivation ran down much sooner!
With JHI, with tons of motivation from enthusiastic coach Lalita, and with the positive interaction within the JHI zoom group, provides an unique opportunity to meet your exercise goal. Both physical and mental benefits in the luxury of your living room is the best option. Lalita has designed the sessions diligently to include various types of exercise like stretching, aerobics, weights etc. This allows full body workout in a given week which helps to attain healthy life.