DON’T HESITATE, TALK TO US!
JHI Get Fit! workout sessions- Are they the right fit for me?
How flexible are the programs?
How can I set "SMART" GOALS and achieve them?
What is "JHI Get Fit!" personal journey?
What is the OWEN network? How can I benefit?
I am not motivated and have never exercised before or have stopped exercising, how can I get started?
If you are looking for answers to these questions or have other ones, please give us a call or drop a line. We will be more than happy to assist you!!!
Mon - Fri: 7:00 a.m. to 10:00 p.m. Sat: 8:00 a.m. to 4:00 p.m.
Sun: 9:00 a.m. to 4:00 p.m. (All timings are EST)
PHONE: Text, whatsapp or call
JHI Get Fit! LLC, provides fitness and wellness coaching related programs and services for women to foster a positive mind-set that promotes self-responsibility and well-being.
It helps participants establish "SMART" goals tailored to their individual needs, encourages and guides them to eat healthy balanced meals and participate in regular exercise.
JHI Get Fit! was started by Lalita Santhanam.
Since October 2020, she has been conducting fitness and wellness virtual sessions for women from various states in the United States and overseas. Lalita Santhanam has a Bachelor's degree in Industrial and Production Engineering, comes from a professional Project Management and IT business background.
She is a certified group fitness instructor, certified health coach, certified Pilates Mat instructor, certified Bollywood dance fitness instructor, and has several other specialization certifications through continuing education credits.