READY TO MINGLE
LET'S, GO!

On a Video Call
ORDINARY WOMEN EMPOWERING NETWORK (OWEN) is a JHI Get Fit! social networking group for women.
OWEN is a social network that JHI registered participants are automatically enrolled in. The main purpose of Ordinary Women Empowering Network (OWEN) is to provide support to each of the participants in their personal journey, in a non-judgmental group setting. It is also a platform to acknowledge, share, and appreciate the knowledge, insights, skills and talents that members contribute, as well as to gain insights from distinguished guests that participate in OWEN discussion panels.
 
Get insights into various areas that will enhance your personal as well as family life. Gain knowledge, information, contacts and resources that will be beneficial to you. It's a place to mingle and gain support to keep you motivated as you navigate your journey in life!!

These virtual zoom meetings are held once in two months. Participants are encouraged to join and socialize.  
Periodically guest speakers on topics related to fitness, wellness, and nutrition will be invited to these sessions to share their knowledge and tips with JHI participants and answer any general questions they may have. Note: Some of these webinars with guest speakers may incur an additional fee*.
balance.PNG

JHI- OWEN CELEBRATES MARCH WOMEN'S HEALTH AND NUTRITION MONTH BY LAUNCHING: EVERY THREE-MONTH FITNESS SMART GOALS AND NUTRITION ADHERENCE ROADMAP 

On February 27, 2022, JHI set a roadmap to motivate participants and encourage them to stick to their fitness and nutrition goals. This initiative was launched to coincide with celebrating national nutrition month, and women's health awareness month (March 2022).
On March 6, 2022, and March 13, 2022, sessions were held on setting personal SMART goals, education on nutrition and balanced meal plans. Participants were given the task of  tracking their roadmap for three months, to help them analyze their individual journey and  celebrate what they have achieved so far, as well take corrective steps to adhere to their fitness and nutrition goals.
 
Image by Danielle Cerullo

JHI-0WEN LAUNCHES THANKSGIVING EXTRAVAGANZA ON OCT 18, 2021

As of October 18, 2021, OWEN has started an initiative that provides a platform for members to have a voice, to showcase talents, to lead and share with other participants. The first one is this series was a dance number that a JHI member volunteered to perform and lead the class under guidance of JHI. It was fun interactive workout!!! The initiative was so much welcomed by JHI members that when the platform was offered again, even those who were unsure or hesitant came forward asking for an opportunity to showcase and lead the next  event!! JHI will continue in its efforts to bring more such initiatives that will empower all women in their fitness and wellness goals.
 
bday.PNG

JHI -OWEN LAUNCHES NEW INTITATIVE ON OCT 30,2021 TO CELEBRATE EACH ONE OF IT'S PARTICIPANT, AND TO SHOW SUPPORT IN HELPING THEM ACHIEVE THEIR PERSONAL MILESTONES 

As of October 2021, OWEN started an initiative to celebrate the birthday of each of its members to show support and how the group values each one. Participants virtually participated in recording birthday wishes which was sent as a surprise to the birthday person and it was a moment of much happiness to all members. JHI plans to continue this initiative, now a tradition with fellow fitness bees!

 

JHI Get Fit! PAST GUEST SPEAKERS

RACHNA SINGH RD, CDE 


REGISTERED DIETITIAN & CERTIFIED DIABETES EDUCATOR       

Bell Pepper