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JHI's ONGOING IMPACT...
IN THEIR OWN WORDS
JHI has made a positive impact on my daily life, increased energy and motivation to do bigger and better, given me challenges to excel, and overall positivity vibe and zeal to conquer daily life tasks!
Lalita, I have seen you transform over the years into a powerhouse woman always paying it forward. You have a loving charming personality. Keep shining my beautiful friend.
Hi Lalita, sharing some positive thoughts on JHI..
1.Thorough ramp up and ramp down.
2.Balance and longevity that I don't see taught in many places.
3.Complete body workout.
4.Based upon robust scientific methods and great explanation of each movement.
5. Focus on form (which I've never thought of before).
I loved the session today. Thank you for such innovative sessions.
Energetic session today Lalita ji.. I never realized I could keep up lifting the weights with you all along the session.. only the last set was a little tough but I could see how far I have come since I’ve started working out with you.. JHI is a wholistic approach.. I am enjoying the health benefits truly.. thank you again
Hi Lalita! I echo the sentiments shared by all other JHI members on a big difference you have made to each of our lives!
You inspire all of us to prioritize our health and well being! Truly fortunate to be part of your fitness group!
Also, loved the class today, Lalita! My favorite was foam roller exercises, my spine is feeling so much better!
I would like to thank you, Lalita, for an incredible service you are doing for women especially women who are 40+ .
The kind of awareness you bring in your classes and the special interest you take in our well being is very much appreciated and valued.
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